CLEANSING BROTH

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Cleansing Broth image

Sip this broth throughout the day for optimal effect.

Provided by Martha Stewart

Categories     Soup Recipes

Yield Makes 8 cups

Number Of Ingredients 9

1 large chopped onion
6 chopped carrots
1/2 head chopped celery
1 halved head garlic
2 chopped large sweet potatoes
12 cups water
4 cups spinach
1 bunch fresh parsley
Coarse salt and freshly ground black pepper

Steps:

  • In a large pot, cover onion, carrots, celery, garlic, and sweet potatoes with water and bring to a boil. Reduce heat and simmer 20 minutes. Add spinach and parsley and simmer 5 minutes more. Season with salt and pepper. Strain liquid; discard vegetables.

Nutrition Facts : Calories 69 g

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