CLAY POT ORANGE-GLAZED CARROTS

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Clay Pot Orange-Glazed Carrots image

I found this recipe in "The Good Health, Clay Pot Cookbook" in response to a request.The recipe states that you can delate the salt all together if you wish for a low sodium, low fat dish.

Provided by TammieV

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs carrots, cut lengthwise into fingers
1 tablespoon brown sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1 orange, juice of
1 1/2 tablespoons melted butter
1 tablespoon chopped fresh tarragon
2 tablespoons snipped chives

Steps:

  • Soak top and bottom of 3 qt clay pot in water about 10 minutes, drain.
  • Put carrots in presoaked pot.
  • Sprinkle with brown sugar, salt and pepper.
  • Pour on orange juice, add butter.
  • Cover pot and place in cold oven.
  • Bake at 425 degrees for 25 minutes.
  • Stir carrots and cook uncovered for aditional 10 minutes.
  • Sprinkle with herbs and toss til evenly coated.
  • Serve hot.

Nutrition Facts : Calories 135, Fat 4.9, SaturatedFat 2.8, Cholesterol 11.4, Sodium 441.5, Carbohydrate 22.6, Fiber 5, Sugar 12.9, Protein 2.1

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