CITY "CHICKEN"

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City

Make and share this City "Chicken" recipe from Food.com.

Provided by skat5762

Categories     Pork

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb pork tenderloin, cubed
1/2 cup flour
1 teaspoon salt
1 teaspoon black pepper
1/4 cup butter or 1/4 cup margarine
2 cups milk (lowfat okay)
2 cups water

Steps:

  • Thread pork cubes onto 4" bamboo skewers.
  • Combine the flour, salt, and pepper on a plate.
  • Roll skewered pork in flour mixture.
  • Reserve left over flour mixture.
  • Brown meat in butter.
  • Combine the milk, water, and leftover flour mixture.
  • Add to meat.
  • Cover and simmer over low heat for 1-1 1/2hours.

Nutrition Facts : Calories 374.3, Fat 20.1, SaturatedFat 11.4, Cholesterol 121.4, Sodium 805.5, Carbohydrate 18, Fiber 0.6, Sugar 0.1, Protein 29.2

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