CINNAMON HONEY WINGS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cinnamon Honey Wings image

A hit with my family, can easily be doubled or tripled. *Plan ahead needs to marinate* Cook time does NOT include marinating!

Provided by lets.eat

Categories     Chicken

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

2 1/2 lbs chicken wings, tips removed
4 garlic cloves, smashed
1/4 cup olive oil
2 tablespoons soy sauce
1/4 cup Chinese white rice vinegar
1/4 cup honey
1 1/2 teaspoons ground cinnamon
1 teaspoon dried thyme
1/2 teaspoon ground ginger
1/2 teaspoon ground mustard

Steps:

  • Mix all the ingredients in a zip-lock storage bag, place in refrigerator and marinate at least 2 hours, turning bag occasionally. Remove from refrigerator and place wings and sauce in a single layer in a 13x9x2 baking pan. Bake in oven 375' for 45 minutes, or until no longer pink when pricked with fork.

Nutrition Facts : Calories 829, Fat 59, SaturatedFat 14.6, Cholesterol 218.5, Sodium 711.9, Carbohydrate 20.2, Fiber 0.9, Sugar 17.6, Protein 53.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #appetizers     #main-dish     #poultry     #easy     #holiday-event     #kid-friendly     #chicken     #dietary     #meat     #wings     #taste-mood     #3-steps-or-less