CHUCUMBER (INDIAN CUCUMBER SALAD)

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Chucumber (Indian Cucumber Salad) image

This salad comes from North India and tastes excellent served with beer as a first course. I have also eaten it as a packed lunch. A lovely combo of flavours and textures. The original recipe calls for unroasted and unsalted peanuts, but I find the roasted, salted and esily available peanuts work great and that's what I use. Omit or reduce the chillies if desired. Recipe source is a book I borrowed from the library. The book is written in German but has been previously published in English with the title 'Food of India'.

Provided by tigerduck

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1 red onion, finely chopped
7 ounces cucumbers (200g)
3 1/2 ounces ripe tomatoes, finely cubed (100g)
3 -4 tablespoons cilantro, chopped
1 red chile, very finely chopped (omit or reduce amount to suit your taste)
1 green chili, very finely chopped (omit or reduce amount to suit your taste)
1 1/2 tablespoons lemon juice
1 tablespoon oil (I use sunflower)
1/2 teaspoon black pepper, freshly ground
1 1/2 teaspoons chat masala
125 g salted peanuts, roughly chopped (see introduction)
salt (to taste)

Steps:

  • Mix red onion, cucumber, tomatoes, cilantro, chilli, lemon juice, oil, pepper and chaat masala in a bowl and mix well. This could be done some hours in advance as the flavours will improve.
  • Just before serving, add the chopped peanuts and taste if extra salt is necessary.

Nutrition Facts : Calories 247.3, Fat 19.2, SaturatedFat 2.6, Sodium 260.1, Carbohydrate 14.8, Fiber 4, Sugar 5.3, Protein 8.8

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