CHOW MEIN CASSEROLE

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Chow Mein Casserole image

This is my Mom's recipe. Don't know where she got it, but it is delicious. We always put it over chow mein (toasted) noodles, but it is good over rice, soba and Marco Polo noodles as well. Even my Father liked this and he always swore he hated cooked onions.

Provided by hipshot55

Categories     One Dish Meal

Time 50m

Yield 6 , 6 serving(s)

Number Of Ingredients 10

1 -1 1/2 lb lean hamburger
1 (15 ounce) can bean sprouts, drained and rinsed
2 (8 ounce) cans sliced water chestnuts, drained and rinsed
2 cups celery, chopped
1 medium onion, chopped
2 -3 tablespoons low sodium soy sauce
2 (10 1/2 ounce) cans cream of mushroom soup
10 1/2 ounces soup can water
2 (5 ounce) cans chow mein noodles
1 dash black pepper

Steps:

  • Preheat oven to 350 degrees F.
  • Lightly brown hamburger and drain off excess fat.
  • Add pepper, onion and celery plus enough water to cover.
  • Simmer for 20 minutes.
  • Add sprouts, water chestnuts and canned soup plus one soup can of water. Should be a little thin, as it will thicken upon baking.
  • Add soy sauce and pour mixture into 2 -3 qt, casserole.
  • Bake 25 - 30 minutes (until thickened and well seasoned).
  • Served over noodles.

Nutrition Facts : Calories 440.2, Fat 22.5, SaturatedFat 4.2, Cholesterol 10.8, Sodium 1100, Carbohydrate 51, Fiber 5.9, Sugar 7.9, Protein 12.5

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