Here's what you need: quick oat, milk, grated carrot, maple syrup, ground cinnamon, ground nutmeg, vanilla yogurt, pecan
Provided by Alexis Fang
Yield 1 serving
Number Of Ingredients 8
Steps:
- In a small saucepan, mix together the oats, milk, carrots, cinnamon, nutmeg, and ½ Tbsp of maple syrup.
- Let the mixture slowly come to a boil and then simmer on low for 3-4 minutes until carrots are cooked.
- Place the oatmeal in a bowl and top with yogurt, pecans, and the remaining maple syrup.
Nutrition Facts : Calories 472 calories, Carbohydrate 78 grams, Fat 10 grams, Fiber 10 grams, Protein 18 grams, Sugar 27 grams
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