I keep trying to make bran muffins more interesting... Obviously, you could use dairy and/or soy products instead. The almonds are there because I like a little texture and protein. You could just use another 1/4 c of flour or bran. The original bran muffin recipe called for 1/4 of honey or molasses, but I like to cut down on sugar so I use the applesauce instead. Enjoy Life brand makes dairy- and soy-free chocolate chips if you don't like carob.
Provided by cathianne
Categories Quick Breads
Time 30m
Yield 12 mufins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F and grease muffin tin.
- Combine all ingredients, adding the chips after everything else is well mixed.
- Distribute in muffin tin.
- Cook for 20 to 25 minutes or until toothpick inserted in the middle of muffin comes out clean.
- Allow to cool for about 10 minutes before serving. They freeze or refrigerate well, too.
Nutrition Facts : Calories 133.9, Fat 6.6, SaturatedFat 1, Cholesterol 15.5, Sodium 70.1, Carbohydrate 18.5, Fiber 3.3, Sugar 4.3, Protein 3.3
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