CHINESE HOT POTS--GLUTEN-FREE AND LOW-CARB

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Chinese Hot Pots--Gluten-Free and Low-Carb image

Classic Chinese hot pots are a method of making soup in which you gently cook raw veggies in your serving bowl by pouring hot broth over the top, and allowing them to steep. Hot pots are a fun interactive meal that allow each individual to personalize their bowl with favorite ingredients and spice.

Provided by spicyperspective

Categories     Clear Soup

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 14

6 cups chicken stock
6 cups water
1/2 cup rice vinegar
1/3 cup soy sauce
1 1/2 tablespoons sesame oil
3 -5 slices fresh ginger
3 -5 garlic cloves, cracked
1 lb boneless chicken thighs, thinly sliced
5 ounces bean thread noodles
1 large bunch green onion
1 1/2 cups mung bean sprouts
8 ounces mushrooms, any variety
4 baby bok choy
garlic and red chile paste

Steps:

  • In a large pot, bring the chicken stock, water, vinegar, soy sauce, sesame oil, ginger and garlic to a boil.
  • Add the chicken and simmer for 5-7 minutes, until just cooked through. Add the noodles. Stir, then cover and remove from heat.
  • Meanwhile chop all the veggies and place in serving bowls.
  • When ready to serve, allow each person to fill their bowls with fresh vegetables and a bit of chile sauce.
  • Then ladle the scalding hot soup over the veggies and let them sit for 5 minutes.
  • Mix and eat!

Nutrition Facts : Calories 392.7, Fat 18.1, SaturatedFat 4.5, Cholesterol 70.8, Sodium 1324.9, Carbohydrate 34.1, Fiber 1.5, Sugar 6.3, Protein 23.4

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