CHINESE FRUIT SALAD

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Chinese Fruit Salad image

This comes from 1000 Great Recipes. Posting for ZWT3. I love fruit salads b/c you can have them for breakfast, lunch or dessert!

Provided by dicentra

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup sugar
1 lime, juice and zest of
1 (14 ounce) can lychees in heavy syrup
1 mango, stoned and sliced
1 apple, cored and sliced
2 bananas, sliced
1 star fruit, sliced (optional)
1 teaspoon sesame seeds

Steps:

  • Place the sugar in a small saucepan with the lime zest and 1 ΒΌ cups water.
  • Heat gently until the sugar dissolves completely, then increase the heat and boil gently for about 7-8 minutes.
  • Remove the saucepan from the heat and leave on one side to cool the syrup.
  • Drain the lychees into a jug and pour the juice into the cooled lime syrup with the lime juice.
  • Place the fruit in a bowl and toss gently with the syrup. Chill for 1 hour before serving.

Nutrition Facts : Calories 207.5, Fat 0.8, SaturatedFat 0.2, Sodium 2.2, Carbohydrate 53, Fiber 3.4, Sugar 43.6, Protein 1.2

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