CHINESE CHICKEN AND PINEAPPLE

Chinese Chicken and Pineapple image

Provided by quotFoodThe Way To

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

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2 tablespoons vegetable oil
1/2 teaspoon salt
1 garlic clove, chopped
1 1/2 cups chicken, raw and cut into small pieces
1/2 cup pork, raw and cut into small pieces
1 tablespoon soy sauce
1 cup water chestnut
1 cup bamboo shoot, diced
1 (4 ounce) can sliced mushrooms
1 cup celery, thinly sliced
1 small onion, chopped
1 cup chicken broth
2 tablespoons cornstarch
1 teaspoon sugar
1/2 cup cold water
1 cup pineapple chunk, drained

Steps:

In large skillet heat oil, salt, and garlic;.
Add raw chicken and pork, brown. Add soy sauce and vegetables; simmer 5 minutes.
Add broth; cover and simmer for 5 minutes.
Mix cornstarch, sugar and water in a separate bowl; add mixture to skillet and cook until thick, stirring frequently.
Add pineapple.
Serve over rice.

Nutrition Facts : Calories 187.6, Fat 7.5, SaturatedFat 1.1, Sodium 762.5, Carbohydrate 28, Fiber 3.3, Sugar 14.6, Protein 4.6