CHILLED LENTIL SALAD WITH SPICY VINAIGRETTE
This is a great salad to serve to guests; it can be made ahead of time and kept in the fridge until serving time. Watch the lentils very carefuly while cooking them, you don't want them to overcook and lose their texture and shape. Chill time (1-2 hours) is not included in prep and cook time.
Provided by Hey Jude
Categories Lentil
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- In a large pot, bring the water and salt to a boil; add the lentils, reduce the heat to medium-low and cook for 30 minutes or until the lentils are tender but not overcooked; drain.
- In a colander, rinse the cooked lentils under cold water until slightly cool, then place them in a bowl.
- Whisk together the remaining ingredients; pour over the lentils and combine well.
- Chill for 1 to 2 hours and serve cold.
Nutrition Facts : Calories 261.5, Fat 7.4, SaturatedFat 1, Sodium 2043.4, Carbohydrate 34.3, Fiber 17.4, Sugar 1.2, Protein 14.7
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