I tossed this together for dinner one night. It was really quite good! Ingredients are for each fritata.
Provided by katie in the UP
Categories One Dish Meal
Time 10m
Yield 1 Fritata, 2 serving(s)
Number Of Ingredients 7
Steps:
- Use a pan that can be placed under the broiler. Spray with cooking spray.
- Under med heat.cook egg until almost set.
- Layer 1 chili (sliced down the middle laying flat) and sprinkle with cheese.
- Place under broiler just until cheese in bubbly. Add spicy tomato sauce and place under broil just a few seconds -- to warm.
- Slip fritata onto a plate and garnish.
- I also served with warm flour tortillas.
Nutrition Facts : Calories 159.7, Fat 10, SaturatedFat 4.3, Cholesterol 224.1, Sodium 306.7, Carbohydrate 7.1, Fiber 2.3, Sugar 1.7, Protein 11.2
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