CHICKPEA CURRY _ PRESSURE COOKER

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CHICKPEA CURRY _ PRESSURE COOKER image

Categories     Soup/Stew     Bean     Vegetarian

Yield 4 servings

Number Of Ingredients 11

1 T oil
1 t whole cumin seeds
1 C onion, chopped
1 Medium red bell pepper, seeded and diced
1 T mild curry powder
Dash of cayenne pepper
1/2 t ground cinnamon
1 1/2 C dried chickpeas, rinsed
4 C water
2 t fresh ginger, grated
1 t salt

Steps:

  • 1. Fry cumin seeds in hot oil for 10 seconds. 2. Stir in onion and bell pepper and cook for 3 minutes. 3. Add curry powder, cayenne, cinnamon, chickpeas and water. 4. Lock lid and bring up to high pressure. Adjust heat t maintain high pressure for 35 minutes. 5. Use natural-release method. 6. The mixture will thicken on standing, but if serving immediately, puree some of the chickpeas and stir back into cooker. 7. Add ginger and salt to taste.

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