CHICKPEA, BACON AND BUTTER BEAN SALAD

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Chickpea, Bacon and Butter Bean Salad image

Make and share this Chickpea, Bacon and Butter Bean Salad recipe from Food.com.

Provided by Kitzy

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

100 g fresh spinach, washed
125 g bacon, cut into bite size pieces
200 g chickpeas, drained
200 g butter beans, drained
100 g plain yogurt
1/2 lemon, juice of
1/2 garlic clove, crushed (or 3 leaves wild garlic, finely chopped)
handful fresh parsley, chopped
black pepper

Steps:

  • In a small bowl mix together the yoghurt, lemon juice, garlic, parsley and pepper. Set aside.
  • Divide the spinach between the two plates.
  • Fry the bacon until it's almost done, then add the beans and yoghurt mixture. Keep stirring so it doesn't stick or burn and keep on the heat until everything is hot through.
  • Spoon the mixture over the spinach leaves and stir.

Nutrition Facts : Calories 522.3, Fat 31.4, SaturatedFat 10.6, Cholesterol 49, Sodium 1134.4, Carbohydrate 41.8, Fiber 9.2, Sugar 2.8, Protein 19.5

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