CHICKEN ZING
Quick and easy 30 minute recipe with an oriental flair. From the recipe book included with my new electric StepSavor Skillet/Griddle.
Provided by GeeWhiz
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat skillet to 325°F.
- Combine lemon juice, teriyaki sauce, garlic and ginger in the skillet and cook about 3 minutes. Add the chicken, turning to coat with sauce on both sides.
- Cover, and reduce heat to 250°F; cook, turning occasionally, for 20-25 minutes, or until chicken is tender.
Nutrition Facts : Calories 180.9, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 2147, Carbohydrate 10.3, Fiber 0.2, Sugar 7.4, Protein 30.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #lunch #main-dish #poultry #easy #beginner-cook #dinner-party #low-fat #chicken #stove-top #dietary #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #meat #chicken-breasts #brunch #equipment #3-steps-or-less
You'll also love
