CHICKEN WITH VEGETABLES AND PEANUT SAUCE

CHICKEN WITH VEGETABLES AND PEANUT SAUCE image

Categories Chicken

Number Of Ingredients 13

1/3 cup chunky peanut butter
4 tbl soy sauce
4 tbl red wine vinegar
4 tbl water
1 tsp crushed red pepper flakes
3 tsp sesame oil
2 tbl vegetable oil
1 1/3 lb diced chicken breasts
2 clv garlic, minced
2 sm zucchini, julienne sliced
1 cup carrots, julienne sliced
1 x onion, chopped
8 oz spaghetti

Steps:

Combine peanut butter, soy sauce, vinegar, water, red pepper flakes and sesame oil, mix well and set aside. Heat vegetable oil in a skillet and saute chicken, Remove, set aside and saute garlic and all vegetables until crisp tender. Meanwhile, cook spaghetti according to package directions and drain. Return chicken to skillet and cook until warm. Toss spaghetti together with peanut sauce. Place chicken and vegetables over spaghetti and serve. Note: Slimmers -: You could substitute low fat peanut butter but it is hard to find low fat chucky peanut butter. The crunchy peanut pieces add a nice touch to this dish.