CHICKEN WITH RED PEPPER SAUCE
This lightly breaded, moist and tender chicken is cooked to perfection, topped with a Italian-seasoned, red pepper puree and sprinkled with a touch of feta cheese. Excellent!
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, lightly beat the egg. In another shallow bowl, combine bread crumbs and salt. Dip chicken in egg, then coat with crumbs. , In a large skillet, cook chicken in oil over medium heat for 6-8 minutes on each side or until a thermometer reads 170°., Meanwhile, in a blender, combine the red peppers and Italian seasoning; cover and process until pureed. , Transfer to a microwave-safe bowl. Cover and microwave on high for 1-2 minutes or until heated through, stirring once. Spoon over chicken; sprinkle with feta cheese.
Nutrition Facts : Calories 249 calories, Fat 13g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 825mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 1g fiber), Protein 16g protein.
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