CHICKEN WITH GREEN CHILE SAUCE

Chicken With Green Chile Sauce image

Provided by ddav0962

Time 40m

Yield 8 , 8 serving(s)

Number Of Ingredients 10

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8 boneless skinless chicken breast halves
1/2 teaspoon salt
1/3 cup all-purpose flour
3 tablespoons olive oil
3/4 cup chopped onion
1 large garlic clove, minced
1 (8 ounce) can salsa verde (green chili sauce)
1 cup water
1/2 cup chopped cilantro
1/3 cup sour cream

Steps:

Sprinkle chicken breasts with salt. Dip in flour, shaking off excess. Heat large skillet over med-high heat until hot. Add oil; heat until hot. Cook chicken in batches 8-10 minutes or until golden, turning once. Remove chicken.
Cook onion and garlic in same skillet over medium heat 5 minutes or until browned. Stir in salsa verde, water and cilantro. Return chicken to skillet. Simmer 10-15 minutes or until chicken is no longer pink in center. Remove from heat; place chicken on platter.
Whisk sour cream into onion mixture (do not boil); pour over chicken.

Nutrition Facts : Calories 223.6, Fat 10.1, SaturatedFat 2.5, Cholesterol 80.5, Sodium 291.3, Carbohydrate 5.8, Fiber 0.4, Sugar 1, Protein 26