CHICKEN VEGETABLE FRANCESE

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Chicken Vegetable Francese image

Make and share this Chicken Vegetable Francese recipe from Food.com.

Provided by Sauce Lover

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless skinless chicken breast
1/4 cup flour
1/4 cup butter or 1/4 cup margarine
1/2 cup white wine
1/2 cup chicken broth
1/2 teaspoon coarsely grated lemon peel
1 teaspoon lemon juice
3/4 teaspoon salt
1/2 teaspoon dried thyme leaves
1/4 teaspoon black pepper
2 carrots, cut into sticks 2 1/2x 1/2 inch pieces
1 medium zucchini, cut into 2 1/2x1/2 inch sticks

Steps:

  • Coat chicken with flour, shake off excess.
  • Melt butter or margarine in 10" skillet over medium high heat, add chicken and cook 5 minutes on each side.
  • Remove chicken, set aside.
  • In same skillet, stir in wine, chicken broth, lemon peel and lemon juice, salt, thyme and pepper. Bring to boil over high heat, stirring constantly.
  • Reduce heat to medium-low, add carrots and cover. Cook 4 minutes until carrots are crisp-tender, not mushy!
  • Add chicken and zucchini slices;spoon over pan juices.
  • Cook,uncovered about 3 minutes or until chicken is cooked through.

Nutrition Facts : Calories 305.4, Fat 13.3, SaturatedFat 7.8, Cholesterol 96.3, Sodium 714.6, Carbohydrate 11.7, Fiber 1.7, Sugar 2.7, Protein 28.7

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