CHICKEN TOMATO AND FETA PATTIES ON A SPINACH SALAD

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Chicken Tomato and Feta Patties on a Spinach Salad image

This is really quick to make, tastes great and if like me you are only making these for yourself and hubby, they make great leftovers for the next day, as my son and I found out. You will see from the photo I shaped into quite large patties, I don't usually do this I just wanted this for photo purposes. I make three patties per person and as you can see, if you made them this size, it would just be too much. Also it makes for a shorter cooking time if shaped smaller.

Provided by The Flying Chef

Categories     Chicken

Time 35m

Yield 12 Patties, 4 serving(s)

Number Of Ingredients 13

800 g ground chicken
3 tablespoons drained sun-dried tomatoes, chopped coarsely
1 teaspoon garlic powder
1 egg
1/2 cup breadcrumbs
200 g feta cheese, crumbled, divided use
1 red onion, finely sliced
250 g baby spinach leaves
4 tablespoons olive oil
4 tablespoons balsamic vinegar
1/2 teaspoon garlic powder
1 teaspoon sugar
2 teaspoons mild French mustard

Steps:

  • Combine chicken, tomato, egg, breadcrumbs and half the cheese, mix well, shape into 12 patties.
  • Cook patties in a large oiled frying pan, Cook until browned and cooked through, about 10-15 minutes depending on how big you made your patties.
  • Combine spinach, onion and remaining cheese in a large bowl.
  • Combine oil, vinegar, garlic, sugar and mustard in a screw top jar and shake well.
  • Pour a small amount of dressing into spinach salad toss to coat. Serve the remaining dressing on the side.
  • To Serve: Spoon spinach salad onto plates top with patties and drizzle with more dressing.

Nutrition Facts : Calories 600.9, Fat 32.6, SaturatedFat 11.5, Cholesterol 237.4, Sodium 931.1, Carbohydrate 20.1, Fiber 2.8, Sugar 6.7, Protein 55.8

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