CHICKEN THIGHS WITH ORANGE SOY SAUCE

Chicken Thighs With Orange Soy Sauce image

I have not tried this recipe. I'm posting this recipe for safe keeping. I got this recipe from The Big Book Of Easy Suppers. Offer these flavorful chicken thighs baked in an orange soy sauce spooned over fluffy rice. Serve with avocado and orange slices.

Provided by internetnut

Time 1h6m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon vegetable oil
6 boned and skinless chicken thighs (1 1/2-2 pounds)
1/4 cup orange juice
1/4 cup soy sauce
1 teaspoon grated orange zest
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon ground ginger
1 tablespoon sesame seeds

Steps:

Preheat oven to 350.
In a medium skillet over medium-high heat, warm oil. Add chicken thighs and brown, 6 or 7 minutes on each side. Transfer to a lightly sprayed or oiled 8x8-inch glass baking dish.
In a bowl or cup, whisk together orange juice, soy sauce, zest, honey, salt, and ginger and pour over chicken. Bake, uncovered, 30 minutes. Baste with sauce. Turn and sprinkle with sesame seeds. Bake until chicken is no longer pink in the center and seeds are toasted, about 15 minutes longer.

Nutrition Facts : Calories 200.7, Fat 8.6, SaturatedFat 1.6, Cholesterol 85.9, Sodium 1240.5, Carbohydrate 7.7, Fiber 0.5, Sugar 5.9, Protein 22.8

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