CHICKEN THIGHS IN CHILLI MARINADE

Chicken Thighs in Chilli Marinade image

Make and share this Chicken Thighs in Chilli Marinade recipe from Food.com.

Provided by English_Rose

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

6 skinless chicken thighs
2 tablespoons clear honey
2 tablespoons white wine vinegar
1 tablespoon ketchup
1/2 lime, juice of
4 tablespoons olive oil
1 pinch chili powder
1 pinch cumin
fresh cilantro, chopped

Steps:

Mix together 2 tbsp honey, 2 tbsp white wine vinegar, 1 tbsp ketchup, juice of ½ lime, 4 tbsp olive oil and a pinch each of chilli powder and ground cumin.
Remove 2 tbsp of the marinade then pour the rest over 6 chicken thighs and leave for at least 30 minutes.
Cook at 400F for 20 -25 minutes.
Mix chopped cilantro into the reserved marinade and pour over the cooked chicken.

Nutrition Facts : Calories 284.6, Fat 17.9, SaturatedFat 3, Cholesterol 85.9, Sodium 147.6, Carbohydrate 10.9, Fiber 0.6, Sugar 9.7, Protein 20.7

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #appetizers #main-dish #poultry #oven #finger-food #kid-friendly #picnic #summer #chicken #dietary #seasonal #meat #chicken-thighs-legs #taste-mood #savory #to-go #equipment #presentation #served-cold #served-hot