LOW FAT CARROT & FRUIT LOAF

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Low Fat Carrot & Fruit Loaf image

This is a great cake for those watching their weight, it's moist & full of flavour but doesn't contain any oil or eggs, it gets it moisture from the fruit & juice. You can also sneak some zucchini in for extra veggie content & some crushed pineapple if you like.

Provided by Mandy

Categories     Dessert

Time 1h20m

Yield 1 loaf

Number Of Ingredients 13

1 cup grated carrot
1 green apple, peeled, cored & diced
1/2 cup sultana
1/2 cup dried apricot, chopped
3/4 cup water
1/4 cup apple juice
1/4 cup orange juice
1/4 cup raw sugar
1 teaspoon cinnamon
1 cup self-raising flour
1/2 cup plain flour
1 teaspoon bicarbonate of soda
2 bananas, sliced

Steps:

  • Place carrot, apple, sultanas & apricots in a saucepan. Add water juices, sugar & cinnamon & bring to the boil, reduce heat & simmer for 15 minutes Set aside to cool.
  • Fold sifted flours and soda through fruit mixture, add bananas.
  • Spoon mixture into a 10cm x 20cm greased loaf tin and bake at 180°C for 50-60 minutes or until cooked when tested.

Nutrition Facts : Calories 1659.2, Fat 4.1, SaturatedFat 0.8, Sodium 2950, Carbohydrate 395.8, Fiber 27.1, Sugar 194.2, Protein 28.3

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