CHICKEN TERIYAKI
Make and share this Chicken Teriyaki recipe from Food.com.
Provided by Mysterygirl
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat Teriyaki sauce, water, ginger, onion and garlic powder to a boil.
- Cook for 2 Minutes.
- Let cool and pour over chicken.
- Marinate for at least 20 minutes.
- Drain Chicken reserving the marinade.
- Heat wok and add oil.
- Add chicken stirring quickly to cook.
- About 5-7 minutes.
- Add vegetables, cooking until desired crispness.
- Place chicken and vegetables on a platter.
- Pour marinade into wok and heat to boil.
- Mix cornstarch with 2-3 Tbsp cold water.
- Slowly add to marinade.
- Heat until thickened.
- Pour over chicken and vegetables.
- Serve with rice.
- Variation: Substitute lean beef for chicken.
Nutrition Facts : Calories 340.4, Fat 18.2, SaturatedFat 3.6, Cholesterol 72.6, Sodium 641.9, Carbohydrate 16.4, Fiber 4.8, Sugar 5.6, Protein 29.7
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