Asian pears are now available anywhere...I found them at Wal-Mart! I've tried a whole lot of stir fry combinations (probably close to 200!) and this one from Eileen Yin-Fei Lo is truly phenomenal. The shallots, pears, asparagus and macadamia nuts go great together - I know it sounds odd but you've got to trust me on this one. Cook time includes marinade time.
Provided by FLKeysJen
Categories One Dish Meal
Time 40m
Yield 3 serving(s)
Number Of Ingredients 24
Steps:
- Combine the marinade ingredients in a large bowl.
- Add the chicken and allow to rest for at least 20 minutes.
- In another bowl, combine the sauce ingredients and reserve.
- Heat a wok over high heat for at least 45 seconds.
- Add 1 1/2 tablespoons of the peanut oil and coat the wok using a spatula. When a wisp of white smoke appears, add the ginger slices, stir and cook for 15 seconds.
- Add the asparagus and cook, stirring, for one minute.
- Add the celery and bell pepper and cook, stirring for another minute.
- Add the pear and cook, stirring, for 30 seconds.
- Remove the contents of the wok and reserve on a platter.
- Add the remaining 1 1/2 tablespoons of oil and coat the wok with it using a spatula.
- When a wisp of white smoke appears, add the shallots, stir, and cook for 20 seconds.
- Add the garlic and stir briefly.
- Add the chicken and marinade, spread in a thin layer, and cook for 45 seconds.
- Turn over and cook for one minute.
- Splash the wine over, and stir to mix.
- Add the reserved vegetable-fruit mixture and cook, stirring for two minutes.
- Make a well in the center of the mixture, stir the sauce mixture, pour in and stir to mix until the sauce thickens, about 1 1/2 minutes.
- Turn off the heat, add the macadamia nuts, mix well, transfer to a heated platter, and serve.
Nutrition Facts : Calories 475.7, Fat 33.3, SaturatedFat 5.5, Cholesterol 43.9, Sodium 773.7, Carbohydrate 25.7, Fiber 5.4, Sugar 10.6, Protein 22.3
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