CHICKEN SALAD SOUTH BEACH FRIENDLY

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Chicken Salad South Beach Friendly image

Make and share this Chicken Salad South Beach Friendly recipe from Food.com.

Provided by Samantha in Ut

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 cup nonfat sour cream
3 scallions, minced
1 tablespoon finely chopped fresh parsley
1/2 teaspoon grated lemon peel
salt
pepper
3 cups shredded cooked chicken breasts
8 large lettuce leaves

Steps:

  • In a medium bowl, combine the sour cream, scallions, parsley, lemon peel, and salt and pepper to taste. Toss well to blend.
  • Add the chicken and toss to coat.
  • Serve on a bed of lettuce leaves.

Nutrition Facts : Calories 261.8, Fat 8.9, SaturatedFat 2.7, Cholesterol 92.5, Sodium 124.9, Carbohydrate 9.5, Fiber 1, Sugar 4.1, Protein 34.4

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