CHICKEN RAREBITS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken rarebits image

Just five ingredients make up this simple, sophisticated chicken dish

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 6

4 skinless boneless chicken breast fillets
140g cheddar , coarsely grated
1 tbsp wholegrain mustard (rounded)
3 tbsp milk (preferably full-fat)
150g pkt cherry tomato , preferably on the vine
broccoli and new potatoes to serve

Steps:

  • Prepare the chicken. Preheat the oven to 200C/gas 6/fan 180C. Slice the breasts in half through the middle so you have two thinner pieces (so they will cook quicker). Lightly oil a shallow baking dish, one that is big enough for the chicken to fit easily in a single layer. Lay the chicken in the dish. Mix the Easy cheese, mustard and milk in a little bowl, then pile the mixture on top of each piece of chicken. There's no need to smooth it out.
  • Put it in the oven. Throw the tomatoes, still on the vine, all round the chicken, then cook for 20-30 minutes until the chicken is golden and the tomatoes squashy.
  • Serve it up. Serve with broccoli and new potatoes. Suggest to everyone that they squash the tomatoes on their plates to blend into the cheesy sauce.

Nutrition Facts : Calories 316 calories, Fat 15 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 1 grams fiber, Protein 44 grams protein, Sodium 1.09 milligram of sodium

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #5-ingredients-or-less     #main-dish     #poultry     #oven     #easy     #european     #english     #chicken     #dietary     #meat     #taste-mood     #savory     #equipment