CHICKEN PICNIC LOAF

Chicken Picnic Loaf image

Provided by dale7793

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

500 g chicken tenderloins or 500 g skinless chicken breasts (sliced into strips)
2 tablespoons olive oil
1 tablespoon lemon juice
1/2 teaspoon ground cilantro
1/2 teaspoon ground cumin
1 loaf ciabatta
200 g hummus
1 bunch snow pea sprouts, washed and chopped into 1 cm lengths
2 carrots, grated
2 tablespoons chopped of fresh mint
1 small red onion, thinly sliced

Steps:

Combine oil, juice and spices in a small bowl with the chicken and marinate for several hours or overnight.
Cook chicken in a heated oiled grill pan until cooked through.
Cool.
Split bread loaf in half lengthways.
Spread hummus evenly over both cut edges.
Arrange all vegetables evenly over base and top with the chicken, then the remaining bread half.
Wrap tightly in plastic wrap and refridgerate for 1 hour, or longer.
Cut loaf in 6 portions.
Portions can be secured by tying with string or skewering.

Nutrition Facts : Calories 291.1, Fat 13.5, SaturatedFat 2.2, Cholesterol 63.8, Sodium 287.3, Carbohydrate 12.5, Fiber 4.3, Sugar 2.2, Protein 30.1