CHICKEN PEA & LEMON RISOTTO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken Pea & Lemon Risotto image

Make and share this Chicken Pea & Lemon Risotto recipe from Food.com.

Provided by Coasty

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup sliced red onion
2 tablespoons olive oil
1 cup arborio rice
1/4 cup white wine
1 teaspoon crushed garlic
200 g chicken fillets
1/4 cup peas
1/2 lemon
1 teaspoon lemon zest
750 ml chicken stock

Steps:

  • Heat the chicken stock in a separate pan on low heat.
  • Microwave the peas until cooked, set aside.
  • Heat another large skillet pan with oil. Add the sliced chicken and cook on low heat for 30 seconds on each side. Remove the chicken and place in a bowl until later.
  • Add remaining oil to skillet and add the onions and garlic. Add the rice and stir constantly coating the rice with the oilm, onion and garlic.
  • Add the white wine and cook for about 1 mnute. Add one ladle of stock at a time to the risotto stirring constantly.
  • Keep adding onel ladle of stock, stirring constantly as the rice absorbs it. Repeat this step until the rice is alsmost cooked.
  • Add the chicken into the risotto along with the peas. Add the lemon zest and lemon juice, stir through and turn the heat off.
  • Serve immediately.

Nutrition Facts : Calories 395.1, Fat 10, SaturatedFat 1.8, Cholesterol 34.7, Sodium 307.3, Carbohydrate 52, Fiber 2.9, Sugar 4.6, Protein 20.5

There are no comments yet!