CHICKEN PARMESAN FOR 2

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Make and share this Chicken Parmesan for 2 recipe from Food.com.

Provided by outerspice

Categories     Chicken Breast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

2 boneless skinless chicken breasts (about 8oz)
1/4 teaspoon salt
1 egg (beaten)
1/2 cup Italian seasoned breadcrumbs
1/2 cup parmesan cheese
1/4 cup olive oil
2 slices mozzarella cheese
1 (14 ounce) jar pasta sauce

Steps:

  • Preheat Oven to 400 degrees F.
  • Place chicken breasts between 2 sheets of plastic wrap (1 at a time) and pound to 1/2 - 1/4 inch & then salt.
  • In bowl mix Breadcrumbs & 1/4 Cup Parmesan Cheese.
  • In separate bowl beat egg.
  • Heat 1/4 cup of olive oil in a large sauté pan on medium-high heat.
  • Dip chicken breasts 1 at a time in egg & then breadcrumb mix.
  • Place coated chicken breasts in oil and turn heat down to medium.
  • Fry chicken breasts 3-4 minutes per side.
  • Thickly coat bottom of a baking dish (large enough to fit both chicken breasts) with pasta sauce.
  • Place chicken breasts on top of sauce in baking dish.
  • Spread more sauce over top of the chicken, and then place 1 slice over top of each chicken breast.
  • Sprinkle remaining 1/4 Cup of Parmesan cheese over top of everything.
  • Bake for approximately 10-12 minutes (or until mozzarella begins to brown).
  • Perfect served over pasta with remaining sauce!

Nutrition Facts : Calories 861.4, Fat 50.9, SaturatedFat 14.1, Cholesterol 219.3, Sodium 2448.7, Carbohydrate 44.8, Fiber 2.3, Sugar 20.1, Protein 54.5

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