CHICKEN (OR NOT) W/ BROCCOLI AND ZITI
I found this looking through some of my Aunts belongings of hand written recipes. Gave it a try and really LOVED IT!!The family gave this thumbs up! NOTE: You can make this dish without the chicken, Just add a little of a vegetable stock when sautéing the garlic and broccoli.
Provided by rozemarie
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 1/4 cup of oil in a large skillet over medium heat. Sauté the chicken with the garlic, salt, and pepper until lightly browned.
- Add the broccoli flowerets. Toss with the chicken. Cook and stir for 1 minute.
- Add milk and ONLY 1/4 of the grated Parmesan cheese. Using high heat, quickly toss all ingredients until a nice milky sauce has formed (1-2 min.).
- Cook ziti according to package directions. Drain, but do not rinse and reserve 1/4 cup of pasta water.
- Toss the ziti with the butter. Add ziti to the chicken and broccoli and toss gently. Add the reserve pasta water as needed and toss again. Sprinkle with remaining grated Parmesan cheese, and red flakes. Serve.
Nutrition Facts : Calories 599.8, Fat 32.9, SaturatedFat 11.2, Cholesterol 80.1, Sodium 259.5, Carbohydrate 46.5, Fiber 1.9, Sugar 1.7, Protein 29.2
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