CHICKEN & ONION CAESAR SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chicken & Onion Caesar Salad image

My Caesar with grilled chicken is a healthier alternative to heavy meat and potatoes dishes. After grilling the kabobs, we serve them family style. -Melissa Adams, Tooele, Utah

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 8

1/2 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 large sweet onion, cut into 2-inch pieces
6 tablespoons creamy Caesar salad dressing, divided
4 small red potatoes, halved
1/2 teaspoon lemon juice
1/8 teaspoon coarsely ground pepper
1 small bunch romaine, torn
2 tablespoons shredded Parmesan cheese

Steps:

  • In a large bowl, combine chicken, onion and 2 tablespoons salad dressing; toss to coat. In a small bowl, combine potatoes with 2 tablespoons salad dressing., Alternately thread chicken and onion onto metal or soaked wooden skewers, leaving space between each piece. Thread potatoes onto separate metal or soaked wooden skewers., On a greased grill rack, grill potatoes, covered, over medium heat 5 minutes. Add chicken kabobs; grill until chicken is no longer pink and potatoes are tender, 10-15 minutes, turning skewers occasionally., In a large bowl, whisk lemon juice, pepper and remaining salad dressing. Add romaine, chicken, potatoes, onion and cheese; toss to coat.

Nutrition Facts : Calories 441 calories, Fat 21g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 601mg sodium, Carbohydrate 31g carbohydrate (10g sugars, Fiber 5g fiber), Protein 31g protein.

There are no comments yet!