CHICKEN MEAL-IN-ONE

Chicken Meal-In-One image

"As the parents of a young son, my husband and I don't have much time to prepare meals," explains Jina Nickel of Lawton, Oklahoma. "While our boy is napping, I can assemble this dinner-in-a-dish in just 10 minutes and then pop it in the oven."

Provided by Taste of Home

Categories Dinner

Time 1h25m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

4-1/2 cups frozen shredded hash brown potatoes
2 cups frozen cut green beans, thawed
1 cup frozen sliced carrots, thawed
4 bone-in chicken breasts (6 ounces each)
1 can (10-3/4 ounces) condensed cream of chicken or mushroom soup, undiluted
3/4 cup water
2 tablespoons onion soup mix
Salt and pepper to taste

Steps:

In an ungreased 13x9-in. baking dish, combine hash browns, beans and carrots. Top with chicken. Combine remaining ingredients; pour over chicken and vegetables. , Cover and bake at 375° for 50 minutes. Uncover; bake 25-30 minutes longer or until a thermometer reads 170°.

Nutrition Facts : Calories 428 calories, Fat 5g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 685mg sodium, Carbohydrate 62g carbohydrate (0 sugars, Fiber 8g fiber), Protein 34g protein. Diabetic Exchanges