A seriously gourmet quesadilla. This easy, chicken-filled snack will curb your cheese cravings - serve warm and golden brown with your favourite dipping sauce
Provided by Rosie Birkett
Categories Lunch, Supper
Time 15m
Number Of Ingredients 8
Steps:
- Heat a non-stick frying pan over a medium-high heat. Spread half the wrap with 2 tbsp soft cheese and put in the pan. Cover the other half with the cheddar, then top with the spring onion, lemon zest, parsley and chicken. Scatter over the panko and dot the remaining soft cheese over.
- Fold the soft-cheese-spread side of the wrap over to close the quesadilla. Cook for 3-4 mins until the cheese has melted and the top of the quesadilla is warm, so you know the chicken is heated through. Slice and serve.
Nutrition Facts : Calories 413 calories, Fat 28 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 1.4 milligram of sodium
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