CHICKEN, GINGER & GREEN BEAN HOTPOT

Chicken, ginger & green bean hotpot image

A light chicken casserole that makes a great Asian-inspired family one-pot. It's flavoured with mild ginger and coriander

Provided by Jennifer Joyce

Time 35m

Number Of Ingredients 11

Ingredients

½ tbsp vegetable oil
2cm piece ginger , cut into matchsticks
1 garlic clove , chopped
½ onion , thinly sliced into half moons
1 tbsp fish sauce
½ tbsp soft brown sugar
250g skinless chicken thigh fillets, trimmed of all fat and cut in half
125ml chicken stock
50g green bean , trimmed and cut into 2.5cm lengths
1 tbsp chopped coriander
steamed rice , to serve

Steps:

Heat the oil in a saucepan over a medium-high heat. Add the ginger, garlic and onion, and stir-fry for about 5 mins or until lightly golden. Add the fish sauce, sugar, chicken and stock. Cover and cook over a medium heat for 15 mins.
For the final 3 mins of cooking, add the green beans. Remove from the heat and stir through half of the coriander. Serve with steamed rice and the remaining coriander scattered over.

Nutrition Facts : Calories 215 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 2 milligram of sodium