Make and share this Chicken Fried Rice recipe from Food.com.
Provided by DeAnthonio B.
Categories Chinese
Time 35m
Yield 1 Manhatten, 10 serving(s)
Number Of Ingredients 12
Steps:
- You can either use a pot or skillet.
- Make sure to cook rice.
- Cut all you're veggies up.
- Cook chicken sliced up in olive oil.
- Once you've cooked the chicken throw the onions, Pease, carrots, fish oil,teriyaki sauce,soy sauce,ginger, and rice , on the side make some room for you're egg white cook it til medium done and mix everything together and let it cook for about 10 mintues then serve.
Nutrition Facts : Calories 329, Fat 15.5, SaturatedFat 3.6, Cholesterol 78.7, Sodium 541.2, Carbohydrate 23, Fiber 4, Sugar 7, Protein 23.7
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