CHICKEN FRIED RICE

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Chicken Fried Rice image

Make and share this Chicken Fried Rice recipe from Food.com.

Provided by DeAnthonio B.

Categories     Chinese

Time 35m

Yield 1 Manhatten, 10 serving(s)

Number Of Ingredients 12

1 tablespoon sugar
2 tablespoons fish oil
3 tablespoons teriyaki sauce
2 tablespoons soy sauce
1 tablespoon hot sauce
2 cups steamed rice
1 tablespoon ginger
2 lbs chicken breasts, cut up
1 lb peas
1 lb carrot
1 egg white
3 tablespoons olive oil

Steps:

  • You can either use a pot or skillet.
  • Make sure to cook rice.
  • Cut all you're veggies up.
  • Cook chicken sliced up in olive oil.
  • Once you've cooked the chicken throw the onions, Pease, carrots, fish oil,teriyaki sauce,soy sauce,ginger, and rice , on the side make some room for you're egg white cook it til medium done and mix everything together and let it cook for about 10 mintues then serve.

Nutrition Facts : Calories 329, Fat 15.5, SaturatedFat 3.6, Cholesterol 78.7, Sodium 541.2, Carbohydrate 23, Fiber 4, Sugar 7, Protein 23.7

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