CHICKEN CUTLETS WITH CITRUS CHERRY SAUCE

Chicken Cutlets with Citrus Cherry Sauce image

You'll love the sweet-tart tanginess of this restaurant-quality chicken dish. Served with a salad, this is a meal to remember. It's also good with pork cutlets and dried cranberries instead of chicken and cherries. -Charlene Chambers, Ormond Beach, Florida

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

4 boneless skinless chicken breast halves (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup all-purpose flour
1/2 cup ruby red grapefruit juice
1/2 cup orange juice
1/3 cup dried cherries
2 teaspoons Dijon mustard
1 tablespoon butter
1 tablespoon canola oil

Steps:

Flatten chicken breasts to 1/2-in. thickness; sprinkle with salt and pepper. Place flour in a large resealable plastic bag. Add the chicken, a few pieces at a time, and shake to coat; set aside., In a small saucepan, combine the juices, cherries and mustard. Bring to a boil; cook until liquid is reduced to 1/2 cup. , In a large skillet over medium heat, cook chicken in butter and oil for 5-7 minutes on each side or until juices run clear. Serve with sauce.

Nutrition Facts : Calories 316 calories, Fat 10g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 458mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges