CHICKEN BREASTS WITH SPICY RUB

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Chicken Breasts with Spicy Rub image

Provided by Jennifer Seymour

Categories     Chicken

Number Of Ingredients 15

4 chicken breasts
2 tsp vegetable oil
RUB INGREDIENTS
2 Tbsp ground cumin
2 Tbsp paprika
2 Tbsp brown sugar
1 Tbsp black pepper
1 tsp curry powder
1 tsp cayenne pepper
1 tsp salt
1/2 tsp five spice powder
1 Tbsp dijon mustard
1 Tbsp red wine vinegar
1 Tbsp vegetable oil
2 garlic cloves, minced

Steps:

  • 1. Pat chicken pieces dry.
  • 2. Combine ingredients for rub.
  • 3. Smear rub over both sides of chicken.
  • 4. The more you use, the spicier it will be.
  • 5. Brush grill with 2 tablespoons oil.
  • 6. Place chicken on grill, skin side down.
  • 7. Cook over medium heat, about 10 to 12 minutes per side, until chicken is just cooked through.
  • 8. If heat is too high, coating will burn; if too low, cooking time will be a little longer.

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    #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #occasion     #poultry     #chicken     #dietary     #spicy     #meat     #chicken-breasts     #taste-mood

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