CHICKEN BELL PEPPER SOUP WITH BROWN RICE
a great soup i made for my family. threw some ingredients together and my two year old twins ate it amazing!
Provided by Rachel MacDonald
Categories Chicken Breast
Time 45m
Yield 8 , 6-8 serving(s)
Number Of Ingredients 15
Steps:
- salt the chicken with garlic salt and pepper.
- brown in a dutch oven or soup pot remove from pot.
- in same pot add remaining olive oil and butter.
- add vegetable and lemon zest (not the lemon juice yet).
- cook the veggies down about 10 minutes maybe less.
- Add the chicken back to the pot and add the chick broth, basil,
- and lemon juice.
- while thats cooking prepare 2 cups brown minute rice according
- to package.
- when the soup is finished about 20 minutes put in bowls.
- and spoon brown rice on top of bowls.
- serve with a nice crusty bread.
Nutrition Facts : Calories 275.5, Fat 12.9, SaturatedFat 4, Cholesterol 54.1, Sodium 590.7, Carbohydrate 16.8, Fiber 2.2, Sugar 4.5, Protein 23.3
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