CHICKEN AND VEGETABLE STIR FRY

Chicken and Vegetable Stir Fry image

Make and share this Chicken and Vegetable Stir Fry recipe from Food.com.

Provided by 55tbird

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

8 ounces kluski egg noodles, uncooked
1 tablespoon olive oil
1 tablespoon butter
2 chicken breasts, boneless and skinned, cut into strips
1/2 medium red onion, thinly sliced
1 medium zucchini, cut into 1 inch chunks
1 cup fresh mushrooms, sliced
1 large carrot, shredded
1 garlic clove, minced
1 teaspoon basil leaves
1 teaspoon salt
1/4 teaspoon crushed red pepper flakes

Steps:

Prepare Kluski noodles according to package directions; drain.
In wok, heat oil; add chicken and onion; stir fry for 2 minutes.
Add remaining ingredients, except noodles, and stir fry til chicken in so longer pink and veggies are tender.
Add noodles; toss to mix.
Heat through and serve.

Nutrition Facts : Calories 425.3, Fat 15.8, SaturatedFat 5, Cholesterol 101.9, Sodium 682.4, Carbohydrate 46, Fiber 3.3, Sugar 4.1, Protein 24.7

*** Explore more Chicken And Vegetable Stir Fry Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #vegetables #asian #chinese #diabetic #dietary #low-saturated-fat #low-calorie #stir-fry #low-carb #low-in-something #technique