CHICKEN AND TOMATO STEW WITH ARUGULA AND CANNELLINI
A hearty tomato and white wine-based stew for cold winter nights. For lovers of the peppery arugula plant!
Provided by amanda1432
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 50m
Yield 4
Number Of Ingredients 19
Steps:
- In a medium bowl, stir together 2 teaspoons of lemon juice, 2 teaspoons of sherry vinegar, 1 tablespoon of white wine, 1/8 teaspoon of red pepper flakes, and 1/8 teaspoon of salt. Add the chicken cubes, and stir to coat. Set aside to marinate for at least 20 minutes.
- Bring a pot of lightly salted water to a boil. Add the pasta, and cook until tender, about 8 minutes. Drain, and set aside.
- Heat 1 tablespoon of olive oil in a Dutch oven or deep skillet over medium-high heat. Add the chicken, and cook, stirring occasionally, until browned, about 5 minutes. Remove from the pan, and set aside.
- Pour in the remaining olive oil, and add the garlic. Cook and stir until fragrant. Mix in 1 cup of white wine, 1 tablespoon of sherry vinegar, tomatoes, and cannellini beans. Stir in the chicken, and reduce heat to low. Cover, and simmer for 15 minutes.
- Stir in the pasta, basil, arugula, and red pepper flakes. Cover, and turn off heat. Let sit until the arugula and basil have wilted, about 5 minutes. Season with salt and pepper. Ladle into serving bowls, and top with Romano cheese to serve.
Nutrition Facts : Calories 507.3 calories, Carbohydrate 47.3 g, Cholesterol 38.2 mg, Fat 18.6 g, Fiber 6.4 g, Protein 24 g, SaturatedFat 3.8 g, Sodium 572.9 mg, Sugar 4.7 g
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