CHIA FRESCA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chia Fresca image

This is a refreshing drink much like lemonade.

Provided by Booksie B

Categories     Drinks     Lemonade Recipes

Time 15m

Yield 1

Number Of Ingredients 4

1 ½ cups water
3 tablespoons lemon juice
2 ½ teaspoons white sugar
1 teaspoon chia seeds

Steps:

  • Stir water, lemon juice, and sugar together in a glass until sugar is completely dissolved; add chia seeds. Let stand until a gel forms around the chia seeds, about 10 minutes; stir.

Nutrition Facts : Calories 23.5 calories, Carbohydrate 5 g, Fat 0.8 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 11.6 mg, Sugar 1.1 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Mexican Garden Salad_image Mexican Garden Salad

Easiest Broccoli Soup EVER_image Easiest Broccoli Soup EVER

Round 2 Recipe-Bacon and Mushroom Quiche_image Round 2 Recipe Bacon and Mushroom Quiche

Claret Lemonade_image Claret Lemonade

Greek Style Potatoes With Kalamata Olives_image Greek Style Potatoes With Kalamata Olives

Butterscotch Pudding No Bake Cookies_image Butterscotch Pudding No Bake Cookies

Fluffy Mint Dessert_image Fluffy Mint Dessert

Mulligatawny Soup III_image Mulligatawny Soup III

Tuna Noodle Skillet_image Tuna Noodle Skillet

Lab-Tested Anti-Cancer Marinade for Your Fav Grilled Meat_image Lab Tested Anti Cancer Marinade for Your Fav Grilled Meat

GRANDMA'S PEACH COBBLER_image GRANDMA'S PEACH COBBLER

Dried Figs in Simple Syrup_image Dried Figs in Simple Syrup

Gingerbread Cookies_image Gingerbread Cookies

Super Easy Mexican Sour Cream Dip_image Super Easy Mexican Sour Cream Dip

BEEF BRISKET ON THE GAS GRILL_image BEEF BRISKET ON THE GAS GRILL

Clam and Cod Chowder_image Clam and Cod Chowder

Homemade Nutella_image Homemade Nutella

Deviled Eggs Benedict Burger_image Deviled Eggs Benedict Burger

Slow Cooked BBQ Meat (Oven or Slow Cooker)_image Slow Cooked BBQ Meat (Oven or Slow Cooker)

Oatmeal Pancakes (For One or Two)_image Oatmeal Pancakes (For One or Two)