CHEEZY ROASTED CHICKPEAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cheezy Roasted Chickpeas image

Crispy, savory, healthy snack! The nutritional yeast flakes add the "cheesy" flavor. This is from the Vegan Lunchbox cookbook.

Provided by Serah B.

Categories     Lunch/Snacks

Time 35m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 4

1 (15 ounce) can chickpeas or 1 1/2 cups cooked chickpeas
1 tablespoon vegetable oil (I use coconut oil or peanut oil)
1 1/2 teaspoons nutritional yeast (I use more)
1/2 teaspoon salt

Steps:

  • Preheat oven to 400°F.
  • Toss chickpeas with oil, salt and nutritional yeast until well coated.
  • Spread evenly in one layer on baking sheet.
  • Bake for 30 minutes, stirring occasionally, until crisp. (After about 30 minutes, chickpeas will be crisp on the outside and soft on the inside. If you like them crisp all the way through, cook an extra 5-10 minutes).

Nutrition Facts : Calories 161, Fat 4.7, SaturatedFat 0.6, Sodium 609.3, Carbohydrate 24.6, Fiber 5, Protein 5.8

There are no comments yet!