I actually found a zucchini casserole recipe on this site and just changed a few things around to make this. My husband and I served this over brown rice and it was delicious!
Provided by Jack1010Sally
Categories Low Protein
Time 1h10m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- In large pan, boil sliced zucchini for about 8 minutes, until tender, then drain.
- Spray a 7x11 inch dish with cooking spray.
- Cover the bottom of the dish with sliced tomatoes.
- Layer zucchini.
- Season with salt, pepper, and minced onion.
- Sprinkle with parmesan cheese and feta cheese.
- Repeat layers.
- Top off casserole with mozzarella cheese.
- Bake uncovered for 45 minutes.
Nutrition Facts : Calories 80.2, Fat 0.9, SaturatedFat 0.2, Sodium 38.6, Carbohydrate 17.1, Fiber 5.5, Sugar 9.9, Protein 5.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #preparation #occasion #casseroles #side-dishes #oven #easy #beginner-cook #kid-friendly #vegetarian #dietary #high-calcium #comfort-food #low-carb #high-in-something #low-in-something #taste-mood #equipment #3-steps-or-less #4-hours-or-less
You'll also love