CHEESY CHICKEN/ASPARAGUS ROLL-UPS

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Cheesy chicken/asparagus roll-ups image

Makes for a classy looking dinner, and delicious too!

Provided by sherry monfils

Categories     Vegetables

Time 40m

Number Of Ingredients 10

1/2 c light mayonnaise
3 Tbsp dijon mustard
1 Tbsp lemon juice
1 tsp lemon zest
2 tsp dried tarragon
1/2 tsp each salt and pepper
16 spears asparagus, trimmed
4 slice provolone cheese
1 c panko bread crumbs
4 large chicken cutlets

Steps:

  • 1. Heat oven to 425. Spray a lg baking dish w/ cooking spray, preferably olive oil spray. In medium bowl, mix together mayonnaise, mustard, lemon juice, lemon zest, tarragon, salt and pepper.
  • 2. Place asparagus in microwaveable bowl, place just a little water in bowl. Microwave 1-1/2 mins, drain. Place 1 slice cheese on each chicken.
  • 3. Top w/ 4 asparagus spears. Roll up chicken and place, seam-side down in pan. W/ pastry brush, brush mayonnaise mix over each chicken. Sprinkle w/ crumbs. Bake about 20-25 mins, or until chicken is cooked all the way through.

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