SWISS CHARD WITH PINTO BEANS

Swiss Chard With Pinto Beans image

Make and share this Swiss Chard With Pinto Beans recipe from Food.com.

Provided by AbbeL

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

3 cloves garlic, minced
2 bunches swiss chard, chopped
1/2 teaspoon red pepper flakes
2 (15 ounce) cans pinto beans
1 (14 ounce) can diced tomatoes
1 lime, juiced and zested
salt and pepper

Steps:

saute garlic and crushed red pepper
add swiss chard, cover (4 min).
add beans and tomatoes (4 min).
salt, pepper, lime.
simmer until sauce is reduced.

Nutrition Facts : Calories 436, Fat 2.2, SaturatedFat 0.4, Sodium 634.5, Carbohydrate 85.4, Fiber 24.9, Sugar 7.3, Protein 26.2

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