CHEESY CHEDDAR BROCCOLI SOUP

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Cheesy Cheddar Broccoli Soup image

Healthy chunks of broccoli are paired with the tangy taste of cheddar cheese in this hearty soup from Jean Komlos, Plymouth, Michigan. A dash of nutmeg and a splash of sherry add pizzazz to a kitchen classic.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 3 servings.

Number Of Ingredients 11

1 medium bunch broccoli, coarsely chopped (4 cups)
5 teaspoons cornstarch
1-1/2 cups fat-free milk
1 cup chicken broth
1 tablespoon butter
1 tablespoon sherry, optional
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon ground nutmeg
1 cup shredded reduced-fat cheddar cheese
Dash paprika

Steps:

  • In a saucepan, bring 1 in. of water to a boil. Place broccoli in a steamer basket over water. Cover and steam for 5-8 minutes or until crisp-tender. Meanwhile, in another saucepan, combine the cornstarch, milk and broth until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened., Stir in the butter, sherry if desired, salt, pepper and nutmeg. Reduce heat. Add cheese and broccoli; heat just until cheese is melted. Sprinkle with paprika.

Nutrition Facts : Calories 203 calories, Fat 7g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 873mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges

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