CHEESY BRUSSELS SPROUTS

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Cheesy Brussels Sprouts image

Make and share this Cheesy Brussels Sprouts recipe from Food.com.

Provided by wnddrrwmnn

Categories     Vegetable

Time 25m

Yield 30 sprouts, 2 serving(s)

Number Of Ingredients 6

15 Brussels sprouts, halved lengthwise
3 tablespoons olive oil
3 garlic cloves, smashed with the flat of a knife
1 cup fresh parmesan cheese
1 dash sea salt
1 dash black pepper

Steps:

  • Put olive oil in a medium skillet (over medium-high heat).
  • Reduce heat to medium, add smashed garlic and cook until lightly browned.
  • Add sprouts cut side down, cover, and cook without stirring on medium-low heat 10-15 minutes or until tender when pierced with a fork.
  • Top with freshly grated Parmesan and salt & pepper.

Nutrition Facts : Calories 461.6, Fat 35.4, SaturatedFat 11.6, Cholesterol 44, Sodium 876.5, Carbohydrate 15.6, Fiber 4.6, Sugar 3.2, Protein 23.7

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