CHEESY BBQ SKILLET

Cheesy BBQ Skillet image

Chicken breast strips are simmered with instant rice, black beans and BBQ sauce in this cheesy weeknight-quick skillet dish.

Provided by My Food and Family

Categories Recipes

Time 25m

Yield Makes 6 servings.

Number Of Ingredients 6

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Ingredients

1 lb. boneless skinless chicken breast, cut into strips
2 cups instant white rice, uncooked
1 cups KRAFT Original Barbecue Sauce
1-1/2 cups water
1 cup canned black beans, drained, rinsed
1-1/2 cups KRAFT Shredded Cheddar Cheese, divided

Steps:

Cook and stir chicken in large skillet sprayed with cooking spray on medium-high heat 4 to 5 minutes or until cooked through.
Stir in rice, barbecue sauce and water. Bring to boil. Reduce heat to low; cover. Simmer 5 minutes or until liquid is absorbed.
Add beans and 1 cup of the cheese; mix lightly. Sprinkle with remaining 1/2 cup cheese; cover. Cook until cheese is melted.

Nutrition Facts : Calories 400, Fat 12 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 70 mg, Sodium 780 mg, Carbohydrate 46 g, Fiber 3 g, Sugar 12 g, Protein 27 g